Susan is a seasoned therapist of more than 15 years. Each week she and her friends unpack life changing TRUTHS that can help you make small changes that will lead you to better mental health and stronger relationships.
It’s the most common mental health disorder, and all of us have struggled with it to some degree. Today we talk about the effects on anxiety and how...
Part of going through difficult seasons is dissociation. Never heard of it before? Listen today as we talk about what dissociation is and how it can...
This week one of Susan’s dearest friends, Angie, joins us to share part of her story of a season of life that was full of trauma and grief, and how...